ALMOND EVERYDAY TAKES SKINNY AWAY!

So last week, I made a research on almonds and found out that what we (Nigerians) call fruit is actually the tropical almond. I plucked 15 seeds and ate. Within 1 week of consuming 15-20 seeds for a week, I gained 3 kg in weight. My chins also became kinda puffy. Almonds are delicious and ready-to-consumeContinue reading “ALMOND EVERYDAY TAKES SKINNY AWAY!”

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