A lot of relationships and marriages are in disarray due to premature ejaculation, less energy input, erectile dysfunction, inability to get to climax, and the list goes on and on and on. But, nature has a cure for all of these problems. Foods, fruits and drinks have been provided by “Mother Nature”. Here are someContinue reading “NUTRITIONAL SEXUAL BOOSTERS”
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ABOUT WELLNESS
WELLNESS is referred to as all round perfection in all that makes us, us. It has a lot to do with our emotional, environmental, financial, intellectual, occupational, physical, social and spiritualaspects of our lives. These 8 dimensions of wellness must be strictly taken care off as in not tamperee with, to ensure our total wellness.We’d be discussingContinue reading “ABOUT WELLNESS”
YOU NEED A MASSAGE RIGHT NOW!
Yeah! Got me thinking…. How often do you get a massage? I know a lot of us do not see the need to get a massage, we’d say I don’t have the time, or its too expensive, or its of no importance. But I’d say, Guy? Girl? Y’all need a massage. Why? Aids Blood FlowContinue reading “YOU NEED A MASSAGE RIGHT NOW!”
MIRACLES OF PINEAPPLE
PINEAPPLE, scientifically known as “Ananas comosus”, which is natively found in the South America region, specifically, Brazil and the United State of America. Now second to bananas, the pineapple is now the most important tropical fruit crop in existence, and many are unaware of its nutritional and medicinal value. Have fun as we discover allContinue reading “MIRACLES OF PINEAPPLE”
HOW THE SOLE OF YOUR FEET SHOWS YOUR PERSONALITY
Being a practical person, I have been researching on how ticklish people’s feet are and how it’s related with their personality. I’ve discovered that the feet is a weak point for most people irrespective of their gender. Tickle yours and see how you react, then get someone else to tickle it and watch your reaction.Continue reading “HOW THE SOLE OF YOUR FEET SHOWS YOUR PERSONALITY”
THE THERAPEUTIC GUAVA
Guava is a global fruit known to be of great benefits but in West-Africa, it is under-utilized. Guava leaves are globally known to be of great medicinal importance, like really important. Guava is a greenish-yellow fruit on the outer layer and reddish on the inside. It belongs to the citrus family. Guava isContinue reading “THE THERAPEUTIC GUAVA”
A FOODIE’S POEM
THE FOODIE-ME Really, I am slim and sexy,Some say am a boss-lady,People see me always smiling,My vibe is food. Hey, am never weary,If u know, am never boring,Am smart not sluggy,My vibe is food. You call it addiction,I call it inspiration,Some even call it obsession,Food is my vibe. My bestie and ever-present,Source of my senseContinue reading “A FOODIE’S POEM”
THE MUSCLE WONDER
Hello wonderful readers, I do hope that you have fun reading and applying the info that are useful to you. This post is an exciting one that I have been wanting to share with all of y’all. Basically, knowing this alone as helped me gain healthy weight in those areas I wish to improve, suchContinue reading “THE MUSCLE WONDER”
ALMOND EVERYDAY TAKES SKINNY AWAY!
So last week, I made a research on almonds and found out that what we (Nigerians) call fruit is actually the tropical almond. I plucked 15 seeds and ate. Within 1 week of consuming 15-20 seeds for a week, I gained 3 kg in weight. My chins also became kinda puffy. Almonds are delicious and ready-to-consumeContinue reading “ALMOND EVERYDAY TAKES SKINNY AWAY!”
BEST WAY TO BURN CALORIES
Running or Walking: Best way to Burn Calories When it comes to burning calories and staying fit, the common phrase that runs through our mind is “taking a morning Jog”. Running is a work out that you can take with you any where. You don’t need a suitcase full of equipments. You just open the doorContinue reading “BEST WAY TO BURN CALORIES”
The BodyWahala Consults 