ABOUT WELLNESS

WELLNESS is referred to as all round perfection in all that makes us, us. It has a lot to do with our emotional, environmental,  financial, intellectual, occupational, physical, social and spiritualaspects of our lives. These 8 dimensions of wellness must be strictly taken care off as in not tamperee with, to ensure our total wellness.We’d be discussingContinue reading “ABOUT WELLNESS”

THE THERAPEUTIC GUAVA

Guava is a global fruit known to be of great benefits but in West-Africa, it is under-utilized.     Guava leaves are globally known to be of great medicinal importance, like really important.     Guava is a greenish-yellow fruit on the outer layer and reddish on the inside. It belongs to the citrus family. Guava isContinue reading “THE THERAPEUTIC GUAVA”

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