WELLNESS is referred to as all round perfection in all that makes us, us. It has a lot to do with our emotional, environmental, financial, intellectual, occupational, physical, social and spiritualaspects of our lives. These 8 dimensions of wellness must be strictly taken care off as in not tamperee with, to ensure our total wellness.We’d be discussingContinue reading “ABOUT WELLNESS”
Tag Archives: wellness
THE MUSCLE WONDER
Hello wonderful readers, I do hope that you have fun reading and applying the info that are useful to you. This post is an exciting one that I have been wanting to share with all of y’all. Basically, knowing this alone as helped me gain healthy weight in those areas I wish to improve, suchContinue reading “THE MUSCLE WONDER”
The BodyWahala Consults 